Why Exercise Won't Make You Thin

Here is the link to TIME mag’s cover story for Aug.  and my thoughts on it.

Why Exercise Won't Make You Thin

Ugh! No wonder why I did not loose much weight while training for my marathon last year. The whole reason I did such a daunting task was NOT actually to loose weight, however. I really did it just to challenge myself. I admire people who have run a marathon and I’ve wanted to do it for a long time. My body did change a little bit though and I felt healthier. Mainly I just felt like I could accomplish anything I put my mind too...hoping to lose a little baby fat in the process.
This article was good for me to read. Working out harder and longer does not mean I get that treat later on.